Weigh In record (no journal entry) for 15 February 2021
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1584 kcal
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Fat: 54.42g | Prot: 54.60g | Carb: 224.32g.
Breakfast: Milk Chocolate Candies, Apricots , White Bread, Guacamole, Smoked Salmon, Flipz Milk Chocolate Covered Pretzels, Mooncake, Ginsters Egg Mayo Sandwich, Noodles, Smoked Salmon, Pomelo. more...
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gaining 13.9 lb a week
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emmafrost's weight history
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