Taisi Fernanda Moreira Braga's Journal, 15 February 2021

Weigh In record (no journal entry) for 15 February 2021
172.8 lb Lost so far: 8.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2021:
580 kcal Fat: 28.89g | Prot: 24.93g | Carb: 66.97g.   Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Quatá Creme de Ricota Light, Pão Integral. Lunch: Macarrão sem Carne com Molho de Tomate, Hortifruti Jiló Frito, Cebolas, Sadia Linguiça Fininha, Cepêra Mostarda Amarela, Mel, Tomates, Alface Americana. Snacks/Other: Queijo Branco, Pão de Queijo. more...
losing 1.5 lb a week

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