Weigh In record (no journal entry) for 15 February 2021
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201.9 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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3848 kcal
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Activities & Exercise:
Resting - 1 hour, Sitting - 2 hours, Desk Work - 3 hours and 35 minutes, Watching TV/Computer - 1 hour, Massage - 30 minutes, Walking (moderate) - 3/mph - 5 hours, Sleeping - 10 hours, Grocery Shopping - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Showering - 15 minutes. more...
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losing 15.4 lb a week
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Ernesto1's weight history
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