Vaselopoula's Journal, 14 February 2021

Weigh In record (no journal entry) for 14 February 2021
203.3 lb Lost so far: 4.7 lb.    Still to go: 53.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2021:
2288 kcal Fat: 124.86g | Prot: 96.77g | Carb: 201.78g.   Breakfast: Butter , Maier's Premium Italian Bread, Bacon (Cured, Pan-Fried, Cooked) , Pepper Jack Cheese, Egg. Lunch: Earth's Pride Organics Baby-Cut Carrots, Watermelon . Dinner: Chocolate Chip Cookies, Porky Pinwheel, Pork with chickpeas and orange. Snacks/Other: Roasted Salted Cashew Nuts. more...
829 kcal Activities & Exercise: Breastfeeding - 2 hours, Apple Health - 22 hours. more...
losing 23.1 lb a week



     
 

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