Weigh In record (no journal entry) for 14 February 2021
|
203.3 lb
Lost so far: 4.7 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2021:
|
2288 kcal
|
Fat: 124.86g | Prot: 96.77g | Carb: 201.78g.
Breakfast: Butter , Maier's Premium Italian Bread, Bacon (Cured, Pan-Fried, Cooked) , Pepper Jack Cheese, Egg. Lunch: Earth's Pride Organics Baby-Cut Carrots, Watermelon . Dinner: Chocolate Chip Cookies, Porky Pinwheel, Pork with chickpeas and orange. Snacks/Other: Roasted Salted Cashew Nuts. more...
|
|
829 kcal
|
Activities & Exercise:
Breastfeeding - 2 hours, Apple Health - 22 hours. more...
|
losing 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vaselopoula's weight history
|