Treasurehunter3754's Journal, 14 February 2021

170.6 lb Lost so far: 15.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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574 kcal

Fat: 28.44g | Prot: 66.88g | Carb: 8.38g.   Breakfast: Johnsonville Sausage Patty, Sunny Meadow Scrambled Eggs. Lunch: Great Value Taco Seasoning, Sweet Onions , Steak (Lean Only Eaten). Dinner: Marie's Caesar Dressing, Cucumber (Peeled) , Kirkland Signature Rotisserie Chicken Breast Meat. more...

2616 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...