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Lord I am trying intri idad healthy eating is so hard cause everything is so darn expensive. Well healthy food is darn expensive.hahahahaha but iam trying and I hope by weigh in I do well.
Right now I have crackers and a cup of herbal tea for breakfast, no idea what to do for lun h half the time and dinner toast bread and a up of herbal tea. Water right through the day of course.
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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180 kcal
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Fat: 2.47g | Prot: 6.38g | Carb: 34.67g.
Breakfast: Toasted Wheat Bran Bread. more...
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steady weight
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