Ernesto1's Journal, 14 February 2021

204.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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53 kcal

Fat: 0.19g | Prot: 0.64g | Carb: 13.48g.   Snacks/Other: Banane. more...

2957 kcal

Activities & Exercise: Resting - 1 hour, Sitting - 2 hours, Desk Work - 7 hours and 35 minutes, Watching TV/Computer - 1 hour, Massage - 30 minutes, Sleeping - 11 hours, Grocery Shopping - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Showering - 15 minutes. more...