Teri46's Journal, 23 March 2009

Weigh In record (no journal entry) for 23 March 2009
193.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2009:
1694 kcal Fat: 76.96g | Prot: 73.75g | Carb: 180.52g.   Breakfast: buffalo style bites, banana bread, smart balance spread, grits, Morning Star Farms Sausage Patties. Lunch: smart balance spread, banana bread, Amy's Lentil Soup. Dinner: smart balance, broccoli, buffalo style bites. Snacks/Other: lay's poptato chips, Access bar, Fiber One Creamy Nonfat Yogurt. more...
gaining 12.8 lb a week

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