Lyds Mom's Journal, 13 February 2021

173.2 lb Lost so far: 29.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

---

1410 kcal

Fat: 45.37g | Prot: 32.41g | Carb: 110.92g.   Breakfast: Albertsons Heavy Whipping Cream , Hershey's Sugar Free Chocolate Syrup, Green Smoothie, Coffee, Organic Valley Organic Half & Half. Lunch: Taco Bell Soft Taco - Beef. Dinner: White Claw Black Cherry Hard Seltzer (12 oz). Snacks/Other: Albertsons Heavy Whipping Cream , Coffee. more...

2103 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...