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So startet man doch gerne ins Wochenende. Ich hoffe, bei euch scheint genauso die Sonne wie hier. 🥰
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226.0 lb
Lost so far: 9.9 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1611 kcal
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Fat: 48.66g | Prot: 66.46g | Carb: 217.21g.
Breakfast: Vitalis Knusper Pur Weniger Süß, Heidelbeeren, Alpro Soya Vanille. Lunch: Hello Fresh Orzo-Nudel-Risotto mit Rauchigen Pilzen. Dinner: Banane. Snacks/Other: Vitalis Knusper Pur Weniger Süß, Alpro Soya Vanille. more...
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losing 3.9 lb a week
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