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madalco
Journal
12 Feb 21
madalco's Journal, 12 February 2021
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Weigh In record (no journal entry) for 12 February 2021
211.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 February 2021:
1328 kcal
Fat: 95.03g | Prot: 66.25g | Carb: 51.77g.
Breakfast:
Butter, Whole Wheat Bread, Mozzarella Cheese, Coffee, Fried Egg.
Lunch:
Trader Joe's Caesar Salad with Chicken with Dressing.
more...
2794 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
3 Supporters
Support
Comments
Well done!
12 Feb 21 by member:
shirfleur 1
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