|
Day 80: Daily Weight In...Down 0.6lbs 😀
|
135.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
754 kcal
|
Fat: 40.10g | Prot: 11.56g | Carb: 89.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Panera Bread Pecan Roll. Dinner: Panera Bread Pecan Roll. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|