Weigh In record (no journal entry) for 12 February 2021
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252.7 lb
Lost so far: 7.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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2361 kcal
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Fat: 91.48g | Prot: 72.12g | Carb: 328.53g.
Breakfast: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Deluxe Sandwich, White Castle Hi-C Orange Lavaburst (Medium). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Chobani Oat Milk Vanilla. more...
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losing 6.3 lb a week
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