Weigh In record (no journal entry) for 12 February 2021
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216.6 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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765 kcal
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Fat: 16.13g | Prot: 51.11g | Carb: 99.00g.
Breakfast: Star Snacks Rice Cracker Snack Mix, Oreo Sandwich Cookies - 100 Calorie Snack Packs, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Lunch: Swanson 100% Natural Beef Broth, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
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gaining 2.0 lb a week
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