Weigh In record (no journal entry) for 12 February 2021
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232.6 lb
Lost so far: 9.9 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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2017 kcal
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Fat: 76.38g | Prot: 99.96g | Carb: 230.99g.
Breakfast: Bio Village Beurre Doux, Cracotte Cracotte au Froment, LU Barquette Chocolat. Second Breakfast: Gerlinéa Barre Saveur Chocolat Noir et Blanc. Lunch: Banana Bread, Reese's Rounds, Rochambeau Carottes Râpées, Cassegrain Ratatouille, Saumon, Tradilège Blanc Poulet Doré au Four. Afternoon Tea: Banana Bread. Dinner: Cracotte Cracotte au Froment, Carrefour Beurre Doux, Pâtes (Cuites), Fleury Michon Blanc de Poulet (40g), Crème Fraîche Épaisse, La Vache qui rit Fromage (17.5g). more...
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losing 4.6 lb a week
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