Treasurehunter3754's Journal, 12 February 2021

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Weigh In record (no journal entry) for 12 February 2021

169.8 lb Lost so far: 15.8 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2021:

739 kcal

Fat: 32.74g | Prot: 42.92g | Carb: 27.34g. Breakfast: Meat Loaf. Lunch: Meat Loaf. Dinner: Boiled Egg. Snacks/Other: Polar Fuji Apple Slices, Tanqueray Gin. more...

2876 kcal

Activities & Exercise: Showering - 22 minutes, Watching TV/Computer - 6 hours, Housework - 4 hours, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...

losing 18.2 lb a week

6 Supporters Support

Comments

Nice drop!🎉

12 Feb 21 by member: Augusta888


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Treasurehunter3754's Journal, 12 February 2021

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