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BodyTrace
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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1005 kcal
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Fat: 23.43g | Prot: 44.25g | Carb: 158.53g.
Breakfast: Lipton Black Tea Bags, Sugar, Publix Italian Five Grain Bread. Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Publix Premium True Bleu Salad Kit, Salmon, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), White Rice. more...
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gaining 6.2 lb a week
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