Weigh In record (no journal entry) for 11 February 2021
|
217.4 lb
Lost so far: 32.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2021:
|
338 kcal
|
Fat: 19.39g | Prot: 28.70g | Carb: 11.28g.
Dinner: Souper Salad Red Onions, Feta Cheese , Whole Foods Market Alaskan Salmon Burger , Feta Cheese , Souper Salad Red Onions, Cucumber (Peeled) , Spinach , Kroger Hearts of Romaine Lettuce. more...
|
losing 4.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Araceli Garza's weight history
|