Rig4dive's Journal, 11 February 2021

182.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 56.38g | Prot: 49.73g | Carb: 190.44g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Great Value Light Nonfat Yogurt. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Wawa Chicken Salad Shorti. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2024 kcal

Activities & Exercise: Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...