Weigh In record (no journal entry) for 07 November 2013
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124.6 lb
Lost so far: 12.5 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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930 kcal
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Fat: 20.00g | Prot: 32.00g | Carb: 154.00g.
Breakfast: Trader Joe's Cinnamon Raisin Swirl Bread, Trader Joe's Jumbo Cinnamon Sweet Roll without Vanilla Icing, Trader Joe's Organic Lowfat Vanilla Bean Yogurt. Lunch: trader joes organic lentil vegetable soup. more...
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losing 0.1 lb a week
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lizzyrebecca's weight history
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