Weigh In record (no journal entry) for 10 February 2021
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206.6 lb
Lost so far: 14.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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858 kcal
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Fat: 17.55g | Prot: 33.97g | Carb: 155.82g.
Breakfast: Bob's Red Mill Chia Seed, Flaxseed Seeds , Danone Oikos Vanilla Greek Yogurt, Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Mangos , Bananas , Ensure High Protein Strawberry . more...
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steady weight
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onmyway2's weight history
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