Weigh In record (no journal entry) for 09 February 2021
|
168.3 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2021:
|
1620 kcal
|
Fat: 99.00g | Prot: 53.00g | Carb: 149.00g.
Breakfast: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Lunch: Ritz Crackers - Fresh Stack, Publix Egg Salad. Dinner: Chili's New England Clam Chowder (Bowl). more...
|
gaining 5.8 lb a week
|
|
Other Related Links
Members
|
Donna Ferguson's weight history
|