Weigh In record (no journal entry) for 10 February 2021
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167.4 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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945 kcal
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Fat: 47.01g | Prot: 57.84g | Carb: 83.88g.
Breakfast: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Lunch: Grandma's Potato Salad with Egg, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). Dinner: Skinless Chicken Breast. Snacks/Other: Fresh Thyme Potato Chips Original Salted, Reese's Miniature Peanut Butter Cups (3). more...
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losing 6.3 lb a week
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Donna Ferguson's weight history
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