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The only family reunion we had in 2020!
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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342 kcal
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Fat: 7.71g | Prot: 14.15g | Carb: 58.89g.
Breakfast: Blueberries, Iogo Strawberry Yogurt 0%, Strawberries, International Delight French Vanilla Creamer, Mighty Muffin Cinnamon Apple. more...
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2015 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Desk Work - 1 hour, Washing Dishes - 1 hour. more...
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losing 0.3 lb a week
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