| January 2024 |
| Thu 18th: |
324 *
|
25%
|
fat: 5.83g |
| |
protein: 5.14g |
| |
carbs: 67.70g |
|
2149*
|
 1825
|
| Wed 17th: |
1340 *
|
103%
|
fat: 56.46g |
| |
protein: 24.80g |
| |
carbs: 135.65g |
|
2251*
|
911
|
| Tue 16th: |
1155 *
|
89%
|
fat: 47.41g |
| |
protein: 65.62g |
| |
carbs: 91.18g |
|
1799*
|
644
|
| July 2023 |
| Mon 31st: |
2078
|
160%
|
fat: 71.04g |
| |
protein: 106.28g |
| |
carbs: 199.68g |
|
2253*
|
175
|
| Sun 30th: |
1215 *
|
93%
|
fat: 45.31g |
| |
protein: 85.99g |
| |
carbs: 121.94g |
|
2110*
|
895
|
| Thu 20th: |
771 *
|
59%
|
fat: 8.12g |
| |
protein: 47.16g |
| |
carbs: 102.80g |
|
1988*
|
1217
|
| Wed 19th: |
1630 *
|
125%
|
fat: 39.53g |
| |
protein: 51.88g |
| |
carbs: 234.47g |
|
2284
|
654
|
| Tue 18th: |
1451
|
112%
|
fat: 37.32g |
| |
protein: 55.94g |
| |
carbs: 177.57g |
|
1911
|
460
|
| Mon 17th: |
1355 *
|
104%
|
fat: 42.13g |
| |
protein: 51.37g |
| |
carbs: 157.53g |
|
2110
|
755
|
| June 2023 |
| Mon 19th: |
1372 *
|
106%
|
fat: 59.11g |
| |
protein: 49.59g |
| |
carbs: 108.17g |
|
2073*
|
701
|
| Sun 18th: |
1278 *
|
98%
|
fat: 48.31g |
| |
protein: 50.92g |
| |
carbs: 138.64g |
|
2006*
|
728
|
| Sat 17th: |
1126 *
|
87%
|
fat: 39.21g |
| |
protein: 42.53g |
| |
carbs: 123.60g |
|
2028*
|
902
|
| Fri 16th: |
1356
|
104%
|
fat: 21.22g |
| |
protein: 36.46g |
| |
carbs: 220.96g |
|
1916*
|
560
|
| Thu 15th: |
1432 *
|
110%
|
fat: 39.03g |
| |
protein: 75.43g |
| |
carbs: 146.81g |
|
1783
|
351
|
| Wed 14th: |
1345
|
103%
|
fat: 40.68g |
| |
protein: 50.75g |
| |
carbs: 152.47g |
|
2099*
|
754
|
| Tue 13th: |
1498 *
|
115%
|
fat: 60.56g |
| |
protein: 46.37g |
| |
carbs: 149.74g |
|
1964*
|
466
|
| April 2023 |
| Sat 15th: |
329 *
|
25%
|
fat: 11.86g |
| |
protein: 12.77g |
| |
carbs: 42.23g |
|
-
|
-
|
| Thu 13th: |
1448 *
|
111%
|
fat: 34.99g |
| |
protein: 68.92g |
| |
carbs: 201.51g |
|
1795*
|
347
|
| March 2023 |
| Wed 29th: |
1238 *
|
95%
|
fat: 66.55g |
| |
protein: 52.17g |
| |
carbs: 116.34g |
|
1894*
|
656
|
| Tue 28th: |
1399 *
|
108%
|
fat: 37.70g |
| |
protein: 71.74g |
| |
carbs: 173.88g |
|
1817*
|
418
|
