Weigh In record (no journal entry) for 10 February 2021
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175.4 lb
Lost so far: 24.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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84 kcal
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Fat: 3.05g | Prot: 0.34g | Carb: 12.76g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee, Equal Equal. more...
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losing 18.2 lb a week
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kehoe1962's weight history
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