rckizza's Journal, 10 February 2021

BodyTrace
131.0 lb Lost so far: 12.3 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2021:
909 kcal Fat: 34.75g | Prot: 27.74g | Carb: 128.80g.   Breakfast: Sugar, Lipton Black Tea Bags, Boiled Egg. Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Publix Premium True Bleu Salad Kit, Combination Pizza. Snacks/Other: Hard Candies , Fisher Dry Roasted Peanuts. more...
gaining 1.5 lb a week

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