Weigh In record (no journal entry) for 17 January 2011
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303.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2011:
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1443 kcal
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Fat: 23.91g | Prot: 76.26g | Carb: 231.87g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Maple and Brown Sugar, Coffee. Lunch: saltine crackers. Dinner: Soy Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice, Cream Style Sweet Corn. Snacks/Other: Lowfat Fruit Variety Yogurt. more...
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