Weigh In record (no journal entry) for 10 February 2021
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230.2 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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3689 kcal
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Fat: 262.69g | Prot: 108.89g | Carb: 148.46g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Ветчина, Жареное Яйцо, Сосиски Молочные. Dinner: Ветчина, Фундук Фундук, Хадыженское Пиво, Redd's Пиво. Snacks/Other: Любятово Галеты Классические. more...
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gaining 3.1 lb a week
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