Weigh In record (no journal entry) for 06 November 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 November 2013:
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1382 kcal
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Fat: 68.56g | Prot: 37.96g | Carb: 159.97g.
Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, canyon bakehouse cinammon raisin gluten free bread, Country Crock Spreadable Butter. Lunch: Sargento Colby Jack Cheese Sticks, KFC Hidden Valley The Original Ranch Fat Free Dressing, Cos or Romaine Lettuce, Cucumber (Peeled), Tomatoes, tillmook TILLMOOK CHEDDAR CHEESE MILD, Mushrooms. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), White Bread (Home Recipe or Bakery), Tasty Classics Chicken Corn Chowder. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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1694 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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