Weigh In record (no journal entry) for 05 February 2021
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185.8 lb
Lost so far: 3.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1672 kcal
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Fat: 74.67g | Prot: 45.93g | Carb: 166.24g.
Breakfast: Coffee, Walden Farms Mocha Naturally Flavored Coffee Creamer. Lunch: Frigo Cheese Heads Light String Cheese, Grapes. Dinner: Salted Caramel Pretzel Ice Cream, Vodka, Tim Hortons Steak Fajita Grilled Wrap. more...
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losing 2.8 lb a week
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Moni G's weight history
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