Treasurehunter3754's Journal, 09 February 2021

2nd day
174.8 lb Lost so far: 10.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2021:
595 kcal Fat: 33.62g | Prot: 44.92g | Carb: 26.64g.   Breakfast: Sunny Meadow Scrambled Eggs, Medium Salsa, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Meat Loaf. Dinner: Wal-Mart Rotisserie Chicken. Snacks/Other: Strawberries . more...
2889 kcal Activities & Exercise: Motorbike Riding - 30 minutes, loading laundry truck - 2 hours, Shopping - 1 hour, Driving - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
losing 14.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Treasurehunter3754's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.