Weigh In record (no journal entry) for 06 November 2013
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157.0 lb
Lost so far: 75.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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307 kcal
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Fat: 23.00g | Prot: 12.05g | Carb: 12.50g.
Breakfast: Kraft Mayo Real Mayonnaise, Kraft 2% Milk American Cheese Singles, Kroger White Enriched Bread, Williams Country Sausage Patties. more...
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gaining 0.2 lb a week
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