Weigh In record (no journal entry) for 17 January 2011
|
122.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 January 2011:
|
1377 kcal
|
Fat: 42.39g | Prot: 51.63g | Carb: 181.82g.
Breakfast: skim milk, cheerios. Lunch: tortillas, pasta, shredded cheddar cheese, real bacon bits, wish bone light sweet and spicy, Seasoned Croutons, iceberg lettuce. Dinner: knorr pasta butter . Snacks/Other: sugar free pudding, fiber chewy bar, deli sliced ham, old wisconsin, laughing cow light. more...
|
|
1908 kcal
|
Activities & Exercise:
Housework - 2 hours, snowblowing - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 10 minutes, Carrying Small Children - 1 hour, playing w/ kids sitting - 1 hour, Food Prep - 20 minutes. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mollybakke31's weight history
|