bellaedison's Journal, 08 February 2021

Yesterday I ate more than I intended, just because it was Sunday and I wanted to munch on something laying in bed and reading a book.

I am prone to those eating frenzies when I am reading something interesting. It is just enjoyable, that's all. A bag of chips, a good book, some piece-and-quiet - it is my heaven. No, I did not eat chips...just dreaming...lol

Today I am back to intermittent fasting, even thinking about 24h fasting period, but we will see. Today it was just situational because I spent all morning doing my hair - just turning myself from the 50+ old hag to somewhat decent looking female...LOL...

With this COVID thingie, we are so limited in traveling and it is so sad. I am a true culinary tourist - I can easily give up on any dieting when I go to someplace where the food is good (Barcelona, for example).

So today I made a batch of "culinary destination" soup - so good! Well, it is not exactly original, as I did not have all ingredients required, but I tried to substitute with local products. It turned out very close to the taste I remember. Or so I thought...lol...

The weight loss progress is good, I lost about 6lbs in 7 days, so I am satisfied.
144.0 lb Lost so far: 3.7 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2021:
968 kcal Fat: 61.42g | Prot: 53.70g | Carb: 48.52g.   Breakfast: Coffee. Lunch: Sour Cream, Bacon, Georgian Tomato Soup without Rice, ChocXO Keto Snaps, Cauliflower and Greens Fritters, Gala Apples, Coffee. Dinner: Salmon Sashimi, Calavo Avocado, Roma Tomatoes. Snacks/Other: Red Table Wine, Nuts.com Dried Orange Organic (Nuts.com), Navitas Naturals Organic Raw Cacao Nibs. more...
losing 5.4 lb a week

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Comments 
and you look fabulous with your hair!  
08 Feb 21 by member: robynannew
We have the same age. But you look soooo much younger and fresh !!! 
09 Feb 21 by member: Tassos67
> Tassos67 > I believe I look my age - a bit polished with fresh hair... like the antique car...lol...I think it is cool to be old because we are wiser, stronger, we can do what we want and nobody mentions "clocks ticking" anymore...We are just this special tribe of older females who know what they are doing... 
09 Feb 21 by member: bellaedison

     
 

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