|
drop it like it's hot 🔥
|
163.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
1373 kcal
|
Fat: 85.85g | Prot: 53.35g | Carb: 114.96g.
Lunch: Quinn Paleo Friendly Grain Free Original Pretzel Chips, Terra Sea Salt Plantains (Real Vegetable Chips) , Natural Grocers Organic Raw Pumpkin Seeds, Pressed Juicery Greens 1, Meijer Brazil Nuts, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory. Dinner: Hu Grain-Free Everything Crackers, Butter , Parmesan Cheese (Hard) , Trader Joe's Just Almond Meal, Harris Teeter Artichoke Hearts, Pacific Natural Foods Organic Chicken and Wild Rice Soup, HU Get Back to Human Grain-Free Crackers Pizza Flavor. more...
|
losing 0.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mewgirl's weight history
|