Weigh In record (no journal entry) for 17 January 2011
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1937 kcal
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Fat: 61.62g | Prot: 52.60g | Carb: 294.16g.
Lunch: Tortilla Soup with Corn Strips, Simply Lemonade, French or Vienna Bread (Includes Sourdough). Dinner: Cheese Pizza with Vegetables. Snacks/Other: Sweet Moments Bite-Size Chocolate Caramel Brownies. more...
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losing 32.2 lb a week
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