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25.7
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152.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2011:
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1256 kcal
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Fat: 32.23g | Prot: 49.48g | Carb: 194.78g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sprouted Multi-Grain Bread, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Pecan Shortbread Cookies, Fat Free Spread, Sourdough Rolls, Iced Coffee, Sweet & tangy bbq Pork. Dinner: Wasabi Peas. Snacks/Other: Bananas, Freshly Squeezed Orange Juice. more...
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2163 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 5 hours and 22 minutes, Bicycling (leisurely) - <10/mph - 38 minutes. more...
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gaining 1.4 lb a week
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