Weigh In record (no journal entry) for 07 February 2021
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199.6 lb
Lost so far: 6.5 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1121 kcal
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Fat: 37.94g | Prot: 69.11g | Carb: 133.62g.
Breakfast: Alpine Fresh Blueberries, Sam's Choice Purified Drinking Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Pace Medium Picante Sauce, Kraft Shredded Colby & Monterey Jack Cheese, Golden Flake Tortiyahs!. Dinner: Kraft American Cheese Slice, Turkey Sandwich. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 21.0 lb a week
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 Comments
07 Feb 21 by member: Augusta888
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Thank you! It’s inflammation. SMH life! I have SLE Lupus and 7 other autoimmune diseases. I’m not getting my infusion for Lupus atm so the inflammation is out of control. I do try thought! Take care.
07 Feb 21 by member: oceanladyjulia
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YW, I hope that you are feeling better soon...have a nice rest of your evening!
07 Feb 21 by member: Augusta888
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08 Feb 21 by member: MiXxYUSA
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08 Feb 21 by member: jcmama777
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Thank you all for your support. I am missing my monthly infusion for SLE Lupus and next week will be two months. I saw a new rheumatologist and he’s working to get me back on infusions or a weekly shot. It helps the inflammation and I also feel so much better. Just rough right now. Love and hugs! 💜🤗🌈🌻
09 Feb 21 by member: oceanladyjulia
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I’m rooting for you, have a great week!
09 Feb 21 by member: Augusta888
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09 Feb 21 by member: CynthiaDeal
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09 Feb 21 by member: oceanladyjulia
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