SamPryer's Journal, 07 February 2021

BodyTrace
186.5 lb Lost so far: 12.3 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2021:
1274 kcal Fat: 64.60g | Prot: 31.07g | Carb: 139.67g.   Breakfast: Cuties Clementines, Pecan Nuts , Coffee-Mate Original Powder Creamer. Lunch: Tuscan Garden Crispy Jalapenos, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tostitos Hint of Lime Tortilla Chips, Black Beans (Canned). more...
2058 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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