Weigh In record (no journal entry) for 07 February 2021
|
209.4 lb
Lost so far: 95.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2021:
|
2093 kcal
|
Fat: 90.64g | Prot: 135.87g | Carb: 139.22g.
Breakfast: Hellmann's Light Mayonnaise, American Cheese, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Maier's Premium Italian Bread. Lunch: Wingstop Hot Wings. Dinner: Sbarro Meat Lasagna. Snacks/Other: Bombay Sapphire Gin. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fmoe's weight history
|