Weigh In record (no journal entry) for 07 February 2021
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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2371 kcal
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Fat: 84.40g | Prot: 157.54g | Carb: 250.75g.
Breakfast: Pizza de Carne y Verduras, Colun Queso Mantecoso Río Bueno, Fuchs Pan Integral Multigrano, Huevo, Quaker Avena Instantánea, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Lunch: Sopraval Pechuga de Pavo Cocida, Loncoleche Protein Milk, Hecho en Casa Humita. Dinner: Hallulla, Sopraval Pechuga de Pavo Cocida, Colun Queso Mantecoso Río Bueno. Snacks/Other: Huevo Cocido, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. more...
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gaining 4.6 lb a week
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greck_ironside's weight history
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