Weigh In record (no journal entry) for 05 November 2013
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170.0 lb
Lost so far: 14.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2013:
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1350 kcal
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Fat: 75.58g | Prot: 84.83g | Carb: 80.29g.
Breakfast: Fried Chicken Liver, Scrambled Egg (Whole, Cooked). Lunch: Fritos Barbecue Flavour, Woolworths Slimmer's Choice Garden Vegetable Instant Soup, Chicken Liver (Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Dinner: Woolworths Slimmer's Choice Fat Free Strawberry Drinking Yoghurt, Powerade Orange. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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2971 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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Chubby Queen's weight history
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