Weigh In record (no journal entry) for 07 February 2021
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204.8 lb
Lost so far: 15.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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1198 kcal
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Fat: 75.75g | Prot: 87.95g | Carb: 37.80g.
Lunch: Iglo Apfel-Rotkohl Traditionelle Art, Milfina Butter , Karpfen. Dinner: Krautsalat, Dulano Tiroler Speck, Spiegelei. Snacks/Other: Ardilla Edle Nusskern Mischung . more...
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steady weight
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