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1 more day until the Superbowl! Go KC Chief's!!!
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145.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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2582 kcal
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Fat: 98.92g | Prot: 87.06g | Carb: 352.28g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder. Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Great Value Sharp Cheddar Cheese, taco bell red sauce, Bush's Best Fat Free Refried Beans, Happy Harvest 3 Bean Salad, Taco Bell Creamy Jalapeno Sauce. Dinner: Arby's Mozzarella Sticks (Regular), Arby's Curly Fries (Small), Country Choice Organic Soft Baked Cookies - Oatmeal Chocolate Chip, Compliments Marinated Three Bean Salad, Tom's Cheese Puffs , Arby's Horsey Sauce, Arby's Medium Roast Beef Sandwich. Snacks/Other: Betty Crocker Rich & Creamy Frosting - Chocolate, Kroger Cinnamon Graham Crackers, Fiber One Original Bran Cereal, Peanut Butter and Jelly Sandwich, Hershey's Chocolate Syrup, Vanilla Yogurt (Lowfat) . more...
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losing 2.1 lb a week
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