hayj623's Journal, 06 February 2021

I can't get past this number🤔
181.8 lb Lost so far: 31.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
gaining 5.6 lb a week

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I stuck at a number for what felt like a month and then all the sudden weight just fell off for a bit. Don't be discouraged! Keep it up and you can do it!  
06 Feb 21 by member: LionessWolf
YOu might be losing inches which is my case due to mostly muscle 
06 Feb 21 by member: Slow Meta

     
 

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