Weigh In record (no journal entry) for 06 February 2021
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266.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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433 kcal
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Fat: 16.69g | Prot: 32.18g | Carb: 40.84g.
Breakfast: Egg, Egg White, Better Oats Oat Fit - Cinnamon Roll, Kroger Creamy Peanut Butter. more...
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losing 7.0 lb a week
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