| February 2021 |
| Sun 28th: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.20g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
203*
|
-
|
| Tue 23rd: |
-
|
-
|
|
255*
|
-
|
| Mon 22nd: |
873 *
|
24%
|
fat: 17.36g |
| |
protein: 107.38g |
| |
carbs: 64.17g |
|
253*
|
 620
|
| Sun 21st: |
-
|
-
|
|
176*
|
-
|
| Sat 20th: |
-
|
-
|
|
608*
|
-
|
| Fri 19th: |
-
|
-
|
|
316*
|
-
|
| Thu 18th: |
-
|
-
|
|
145*
|
-
|
| Wed 17th: |
-
|
-
|
|
381*
|
-
|
| Tue 16th: |
2857 *
|
79%
|
fat: 70.16g |
| |
protein: 189.21g |
| |
carbs: 399.75g |
|
211*
|
2646
|
| Mon 15th: |
565 *
|
16%
|
fat: 2.50g |
| |
protein: 63.50g |
| |
carbs: 58.50g |
|
274*
|
291
|
| Sun 14th: |
-
|
-
|
|
242*
|
-
|
| Sat 13th: |
-
|
-
|
|
422*
|
-
|
| Fri 12th: |
547 *
|
15%
|
fat: 30.50g |
| |
protein: 46.65g |
| |
carbs: 24.96g |
|
262*
|
285
|
| Thu 11th: |
-
|
-
|
|
144*
|
-
|
| Tue 9th: |
1261 *
|
35%
|
fat: 63.50g |
| |
protein: 91.68g |
| |
carbs: 100.47g |
|
-
|
-
|
| Mon 8th: |
930 *
|
26%
|
fat: 26.50g |
| |
protein: 85.50g |
| |
carbs: 95.50g |
|
-
|
-
|
| Sat 6th: |
433 *
|
12%
|
fat: 16.69g |
| |
protein: 32.18g |
| |
carbs: 40.84g |
|
-
|
-
|
| Fri 5th: |
678 *
|
19%
|
fat: 19.30g |
| |
protein: 49.20g |
| |
carbs: 81.90g |
|
-
|
-
|
| Wed 3rd: |
1470 *
|
41%
|
fat: 63.50g |
| |
protein: 127.50g |
| |
carbs: 96.50g |
|
-
|
-
|
| Tue 2nd: |
964 *
|
27%
|
fat: 25.64g |
| |
protein: 98.40g |
| |
carbs: 87.36g |
|
-
|
-
|
| Mon 1st: |
1312 *
|
36%
|
fat: 51.03g |
| |
protein: 88.27g |
| |
carbs: 133.52g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1774 *
|
49%
|
fat: 28.41g |
| |
protein: 242.26g |
| |
carbs: 132.78g |
|
-
|
-
|
| Wed 27th: |
1483 *
|
41%
|
fat: 68.58g |
| |
protein: 63.98g |
| |
carbs: 154.36g |
|
-
|
-
|
| Mon 25th: |
2252 *
|
63%
|
fat: 105.58g |
| |
protein: 155.37g |
| |
carbs: 192.88g |
|
-
|
-
|
| Sun 24th: |
400 *
|
11%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 22nd: |
412 *
|
11%
|
fat: 29.70g |
| |
protein: 34.65g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 21st: |
2471 *
|
69%
|
fat: 124.80g |
| |
protein: 257.56g |
| |
carbs: 65.22g |
|
3011*
|
 540
|
