Weigh In record (no journal entry) for 20 March 2009
|
162.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2009:
|
141 kcal
|
Fat: 1.05g | Prot: 4.04g | Carb: 29.00g.
Breakfast: coffee, raisin english muffin. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joannad's weight history
|