Date started: 28 Dec 07

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 166.0 lb
11 Dec 12	157.0 lb	Reasonably Well
13 Mar 12	158.0 lb	Reasonably Well
06 Jun 11	162.0 lb	Poorly
13 Aug 10	161.0 lb	Reasonably Well
23 Jul 10	160.0 lb	Reasonably Well
22 May 09	160.0 lb	Reasonably Well
03 Apr 09	160.0 lb	Reasonably Well
27 Mar 09	160.0 lb	Reasonably Well
20 Mar 09	162.0 lb	Reasonably Well
13 Mar 09	163.0 lb	Reasonably Well
06 Mar 09	163.0 lb	Reasonably Well
27 Feb 09	165.0 lb	Reasonably Well
20 Feb 09	165.0 lb	Reasonably Well
13 Feb 09	165.0 lb	Reasonably Well
30 Jan 09	165.0 lb	Reasonably Well
27 Jan 09	165.0 lb	Reasonably Well
26 Jan 09	165.0 lb	Reasonably Well
28 Jan 08	165.0 lb	Reasonably Well
11 Jan 08	165.0 lb	Reasonably Well
28 Dec 07	166.0 lb	Not Applicable

Date started: 02 Nov 07

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 168.0 lb
Induction Phase:
02 Nov 07	168.0 lb	Not Applicable